Boost™ is a revolutionary, interactive training system for your pelvic floor muscles. It consists of a sit-on-top device that measures pelvic floor muscle activation (you can leave your clothes on) and a smartphone app. It is designed to help with both strengthening (Kegel) exercise and relaxation (Down Training). Boost provides a unique combination of workout guidance, exercise tracking, biofeedback, and games to help you get more out of your pelvic floor exercise and build consistent routines.

Easy to use:

Just sit down on Boost (with your clothes on), open the app, and begin exercising. The soft Air Pillow conforms to your body and senses your Kegels.

Makes Kegels fun:

Exercising is more engaging if you turn it into a game. Boost puts you in the driver's seat, with your Kegels controlling games in the app in real time.

Guided Workouts:

Boost takes the guess-work out of Kegels, by guiding you through adaptive games and workouts focused on both strengthening and relaxing (Down Training) the pelvic floor.

Tracks Performance:

Exercise is much more fulfilling when you can measure your progress.Biofeedback.Pelvic floor muscles are hidden. Biofeedback promotes good technique and results.

App Compatibility: The Boost app is available for both iOS and Android phones and tablets (iOS version 13 and higher, and Android version 8 and higher). Please ask us ([email protected]) if you're unsure about compatibility with your device.